Hi Reader!👋 I don’t know about you, but I’ve been hearing the word “manifesting” everywhere lately — at the grocery store, at the park, and ALL over social media. Maybe it’s just my algorithm? Lol. But today's newsletter isn't about manifesting, because frankly I think society has taken it a bit far. But I do think it has some value to it and I mean the science-backed, neuroscience and mindset shift piece of it all. So how can we actually take this concept and apply it to our health? When it...